A note on this column: This article is general medical information, not a description of a service offered at this practice. Dr. Ishiguro's surgical practice is focused on hip and knee conditions — he does not treat ankle fractures or perform ankle surgery. This column is written to help readers understand a common injury and know when and how to seek the right specialist, typically an orthopaedic trauma or foot and ankle surgeon.
Anatomy of the ankle joint
The ankle joint is formed where the lower ends of the two leg bones — the tibia (shinbone) and the thinner fibula on the outer side — wrap around the top of the talus, a foot bone. The bony bumps you can feel on each side of the ankle are the malleoli: the medial malleolus (inner, part of the tibia) and the lateral malleolus (outer, the end of the fibula). The back edge of the tibia is sometimes called the posterior malleolus. Together they form a snug socket, often called the mortise, held together by strong ligaments — including the syndesmosis, the band of ligaments that binds the tibia and fibula together just above the joint.
Doctors describe ankle fractures by how many malleoli are broken (unimalleolar, bimalleolar or trimalleolar) and, for the outer bone, where the fibula breaks relative to the syndesmosis. In the widely used Weber classification, a Weber A fracture is below the joint line, Weber B is at the level of the joint, and Weber C is above it, where syndesmosis injury is more likely. In Japanese the injury is usually called sokukansetsu kossetsu (足関節骨折) or kabu kossetsu (果部骨折).
Key points
- Most ankle fractures come from a twisting injury; an isolated break of the outer ankle bone is the most common type
- Simple bedside rules (the Ottawa ankle rules) help doctors decide who needs an X-ray after an ankle injury
- The key question is whether the joint is stable — whether the talus stays centred in its socket
- Stable fractures are usually treated without surgery; trials suggest a removable boot or a shorter period of immobilisation can work as well as a traditional six-week cast
- Unstable fractures are commonly treated with surgery, although close contact casting is a reasonable option for some older adults
- After surgery, walking on the ankle earlier than the traditional six weeks has been shown to be safe in a large trial
Who gets it and how
Ankle fractures occur at all ages, but their pattern changes over a lifetime. In a survey of 1,500 adult ankle fractures seen over three years at the Edinburgh Orthopaedic Trauma Unit, the highest age-specific incidence was in women aged 75 to 84. Isolated malleolar fractures — most often of the lateral malleolus — made up two thirds of the series, bimalleolar fractures about a quarter and trimalleolar fractures 7%; open fractures were 2% (Court-Brown et al., Acta Orthopaedica Scandinavica, 1998).
The typical mechanism is the foot twisting while the body's weight is on it — most commonly the foot turning outward or rolling inward. In younger people this often happens in sport or a fall; in older people, a simple trip at ground level is enough, especially when bone density is reduced. Ankle fractures in older women can be one of the signs that a bone health assessment is worthwhile.
Sprain or fracture? Symptoms and when an X-ray is needed
A sprain and a fracture can look very similar: pain, swelling and bruising around the ankle. Features that make a fracture more likely include tenderness directly over the bone (rather than over the soft ligaments in front of it), an inability to put weight on the foot, and visible deformity.
To avoid both missed fractures and unnecessary X-rays, many emergency doctors use the Ottawa ankle rules. In short, an ankle X-ray is recommended if there is pain around the malleoli and either bone tenderness along the back edge or tip of either malleolus, or an inability to take four steps both straight after the injury and at the time of examination. Similar rules cover the midfoot.
What the evidence shows: A systematic review of 32 studies, with 27 studies and 15,581 patients included in the meta-analysis, found that the Ottawa ankle rules have a sensitivity of almost 100% for excluding ankle and midfoot fractures, in adults and in children. If the rules are negative, the chance of a fracture is very low (under about 1.4% at typical emergency department fracture rates), and using them could reduce unnecessary X-rays by 30–40% (Bachmann et al., BMJ, 2003).
Seek urgent care if
- The ankle or foot looks deformed or out of place
- Bone has broken through the skin, or there is an open wound near the injury
- The foot is numb, cold, pale or blue
- You cannot put any weight on the leg at all
- Swelling is severe and rapidly increasing, or the pain is out of proportion to the injury
Diagnosis: stable or unstable?
Standard X-rays of the ankle (front, side and "mortise" views) show most fractures. The most important judgement is whether the fracture is stable. In a stable fracture the talus stays centred under the tibia, and the ankle can usually be treated without an operation. In an unstable fracture, the ligaments or bone on both sides of the joint are disrupted, and the talus can shift out of position — even a small shift changes how load is carried across the joint and may increase the risk of later arthritis.
To judge stability, doctors may compare the gap on the inner side of the joint, take X-rays while the patient stands (weight-bearing views), or perform a stress X-ray. A CT scan is commonly used for complex fractures, especially those involving the posterior malleolus, to plan treatment. MRI can help when ligament or cartilage injury is suspected. A fracture high up the fibula near the knee combined with an inner ankle injury (sometimes called a Maisonneuve injury) can be missed if only the ankle is X-rayed, which is one reason the whole leg is examined.
Treatment options
The choice depends mainly on stability, but also on age, bone quality, skin condition, diabetes or nerve problems in the feet, smoking, activity demands and personal preference. The table below is a simplified overview; individual decisions are made with the treating surgeon.
| Fracture pattern | Usual first approach | When surgery is considered |
|---|---|---|
| Stable, isolated outer ankle (e.g. many Weber B) | Walking boot, brace or cast; weight-bearing as comfort allows | Rarely; mainly if later X-rays show the joint shifting |
| Small avulsion / Weber A | Treated much like a sprain, with a brace or boot | Rarely |
| Unstable (bimalleolar, trimalleolar, or with talar shift) | Surgery (plates and screws) in most fit adults | Commonly; close contact casting may be an alternative for some older adults |
| Syndesmosis injury (often Weber C) | Depends on whether the tibia and fibula separate under stress | When the syndesmosis is unstable; fixed with screws or a suture-button device |
| Open fracture or dislocation | Emergency realignment, antibiotics and surgical care | Always requires urgent specialist treatment |
Non-operative treatment for stable fractures
For decades, stable ankle fractures were treated in a below-knee plaster cast for about six weeks. Several trials have now tested whether lighter or shorter immobilisation works as well — which matters for people who need to commute, work and climb stairs.
What the evidence shows: In a Finnish multicentre trial of 247 adults with an isolated, stable Weber B fracture, three weeks in a cast or in a simple orthosis was non-inferior to the conventional six weeks in a cast for ankle function at one year (Kortekangas et al., BMJ, 2019).
What the evidence shows: In a UK trial across 20 trauma units, 669 adults with an ankle fracture suitable for non-operative immobilisation were randomised to a plaster cast or a removable brace with early range-of-motion exercises. Ankle function at 16 weeks did not differ meaningfully between groups (Kearney et al., BMJ, 2021). The authors concluded that traditional casting was not superior to functional bracing.
A removable boot allows washing and gentle movement, but it also relies on the patient wearing it as instructed. Follow-up X-rays in the first one to two weeks are usually advised to confirm that the fracture remains stable.
Surgery for unstable fractures
The standard operation is open reduction and internal fixation (ORIF): the broken bones are realigned through an incision and held with plates and screws, and an unstable syndesmosis is stabilised with screws or a suture-button device. The aim is to restore the talus to its correct position in the mortise so the bone can heal in a good alignment. Surgery may be delayed for several days while severe swelling settles, to reduce wound problems. Risks include wound infection or breakdown, irritation from the metalwork (sometimes leading to removal), nerve irritation around the scar, and blood clots.
For older adults, whose skin and bone are more fragile, surgery carries a higher rate of wound complications. This led to a large trial of an alternative.
What the evidence shows: The UK AIM trial randomised 620 adults over 60 with an unstable ankle fracture to surgery or close contact casting — a carefully moulded, minimally padded below-knee cast applied under anaesthesia by a trained surgeon. Ankle function at six months was equivalent. Infection and wound breakdown were more common after surgery (10% vs 1%), whereas X-ray malunion was more common after casting (15% vs 3%), and 19% of casted patients went on to surgery because the fracture position slipped (Willett et al., JAMA, 2016).
| Older adults, unstable fracture | Close contact cast | Surgery (ORIF) |
|---|---|---|
| Function at 6 months | Equivalent on average in the AIM trial | |
| Wound infection / breakdown | Less common | More common |
| Healing in imperfect position | More common on X-ray | Less common |
| Other points | Needs specific casting skill; about one in five later converted to surgery | Operative and anaesthetic risks; possible metalwork removal |
Recovery and rehabilitation
Bone healing in the ankle typically takes around six weeks or more, but regaining full strength, balance and confidence often takes several months. Swelling at the end of the day can persist for many months, particularly after surgery.
Traditionally, patients were told not to put weight on the ankle for six weeks after surgery. That advice has been tested directly.
What the evidence shows: The UK WAX trial randomised 561 adults after surgery for an unstable ankle fracture to start walking on the ankle at about two weeks or to wait the traditional six weeks. Early weight-bearing was non-inferior — and slightly better — for ankle function at four months, with similar complication rates (16% vs 14%) and similar costs (Bretherton et al., Lancet, 2024). People with poor foot sensation, such as from diabetic neuropathy, were excluded, so the findings do not apply to them.
Many people wonder whether formal physiotherapy is needed once the cast or boot comes off. For uncomplicated fractures, the answer may be "not always".
What the evidence shows: In the Australian EXACT trial, 214 adults with an isolated, uncomplicated ankle fracture were randomised, on the day their immobilisation was removed, to a supervised exercise programme plus advice or to advice alone from a physiotherapist. Activity limitation and quality of life at three months were the same in both groups (Moseley et al., JAMA, 2015). Supervised programmes may still help people with complex fractures, slow progress or particular sport or work demands.
Practical points that commonly come up in Tokyo: driving is generally not advised while wearing a cast or boot on the right leg (check with your doctor and insurer); commuting on crowded trains and long station staircases can be hard for several weeks, so plan for a seat, elevators, or remote work where possible; and return to running, jumping and pivoting sports usually takes several months, guided by the treating team. Calf swelling, pain or redness — or sudden breathlessness — can be signs of a blood clot and need urgent assessment.
Long-term outlook
Most people with ankle fractures return to their normal activities. Some have persistent stiffness, swelling or aching for a year or longer, and a minority — more often after severe fractures involving the joint surface or the posterior malleolus — develop post-traumatic arthritis of the ankle years later. Keeping a healthy weight, regaining calf strength and balance, and addressing bone health in older adults are sensible steps after any ankle fracture.
When to see a doctor
After a twisting injury, see a doctor if you cannot take four steps, if the bony edges of the ankle are tender, or if pain and swelling are not improving after a few days. Go to an emergency department immediately for deformity, an open wound, or a numb or cold foot. In Japan, an orthopaedic clinic (整形外科) can usually take X-rays the same day; if the fracture is unstable or involves the syndesmosis, ask about referral to an orthopaedic trauma or foot and ankle surgeon. Bring any X-ray images or reports if you were first seen elsewhere.
References (PubMed / Journal)
Court-Brown CM, McBirnie J, Wilson G. Adult ankle fractures—an increasing problem? Acta Orthop Scand. 1998;69(1):43-47. DOI: 10.3109/17453679809002355
Bachmann LM, Kolb E, Koller MT, Steurer J, ter Riet G. Accuracy of Ottawa ankle rules to exclude fractures of the ankle and mid-foot: systematic review. BMJ. 2003;326(7386):417. DOI: 10.1136/bmj.326.7386.417
Kortekangas T, Haapasalo H, Flinkkilä T, et al. Three week versus six week immobilisation for stable Weber B type ankle fractures: randomised, multicentre, non-inferiority clinical trial. BMJ. 2019;364:k5432. DOI: 10.1136/bmj.k5432
Kearney R, McKeown R, Parsons H, et al. Use of cast immobilisation versus removable brace in adults with an ankle fracture: multicentre randomised controlled trial. BMJ. 2021;374:n1506. DOI: 10.1136/bmj.n1506
Willett K, Keene DJ, Mistry D, et al. Close contact casting vs surgery for initial treatment of unstable ankle fractures in older adults: a randomized clinical trial. JAMA. 2016;316(14):1455-1463. DOI: 10.1001/jama.2016.14719
Bretherton CP, Achten J, Jogarah V, et al. Early versus delayed weight-bearing following operatively treated ankle fracture (WAX): a non-inferiority, multicentre, randomised controlled trial. Lancet. 2024;403(10446):2787-2797. DOI: 10.1016/S0140-6736(24)00710-4
Moseley AM, Beckenkamp PR, Haas M, Herbert RD, Lin CW. Rehabilitation after immobilization for ankle fracture: the EXACT randomized clinical trial. JAMA. 2015;314(13):1376-1385. DOI: 10.1001/jama.2015.12180